Manager Ksenia
+7 (903) 819-58-75
+7 (903) 819-58-75
Skating Technique
Video Course
An online guide from a figure skating coach with 20 years of experience. Master all skating elements in a convenient format.
An online guide from a figure skating coach with 20 years of experience. Master all skating elements
in a convenient format.
Get started
ㅤㅤthe key to success on the iceㅤㅤ
(01)
You want to understand all the elements of skating
Recreational skater
This course will be useful if you are:
Who it's for
(02)
You’re refining elements in preparation for competition
Athlete
(03)
You need a structured method for teaching skating technique
Coach
Preparatory exercises in the gym
In-depth technique review
Lead up exercises on the ice
01
02
We break down the technique for each skating element in detail: focusing on correct body alignment, the movement of arms and legs, and all the small but crucial details required for perfect execution.
Applying the skills developed in the gym to the ice. You'll learn to control your skating technique and progressively master the key positions and movements that are essential for performing elements.
Building a strong foundation for effective training: improving strength, coordination, and balance needed for performing elements confidently on the ice.
03
Methodology
Each element analyzed in 3 stages
Разбор каждого элемента в 3 этапа
Preparatory exercises in the gym
Building a strong foundation for effective training: improving strength, coordination, and balance needed for performing elements confidently on the ice.
Lead up exercises on the ice
Applying the skills developed in the gym to the ice. You'll learn to control your skating technique and progressively master the key positions and movements that are essential for performing elements.
Applying the skills developed in the gym to the ice. You'll learn to control your skating technique and progressively master the key positions and movements that are essential for performing elements.
In-depth technique review
We break down the technique for each skating element in detail: focusing on correct body alignment, the movement of arms and legs, and all the small but crucial details required for perfect execution.
We break down the technique for each skating element in detail: focusing on correct body alignment, the movement of arms and legs, and all the small but crucial details required for perfect execution.
In-depth methodology and a detailed breakdown of movements will guide you to flawless execution
Master the Skating Elements Once and For All
Course modules
viewing time: ... sec
Bonuses: skating journal, free consultation, course completion certificate
Basic skating elements
Complex turns
Additional lessons
Simple turns and steps
(01)
(02)
(03)
(04)
(05)
Available only with the "Complete Video Course" plan
18. Toe steps
19. Hops
19. Hops
13. Hooks
14. Backward Hooks
15. Brackets
16. Loops
17. Twizzles
14. Backward Hooks
15. Brackets
16. Loops
17. Twizzles
8. Single Threes
9. Double Threes
10. Waltz Three
11. Mohawks
12. Choctaws
9. Double Threes
10. Waltz Three
11. Mohawks
12. Choctaws
- Fundamentals and Terminology
- Snowplow Stop
- Edges
- Crossovers
- Glides
- Cross-rolls
- Cross-overs (or Cross-steps)
About me
I am sharing this methodology with you.
Why am I doing this, you ask? I want our sport to grow, become technically advanced and beautiful, and, as a result, more competitive.
Why am I doing this, you ask? I want our sport to grow, become technically advanced and beautiful, and, as a result, more competitive.
In each skating element, I’ve tested numerous execution variations, different positions for the free leg, and various techniques for the supporting knee and torso. I also developed step combinations from these elements. The result is a method that allows mastering all the basic skating elements, steps, and turns, enabling skaters to perform them at high speed, with great edge quality, and in aesthetically pleasing positions.
In each skating element, I’ve tested numerous execution variations, different positions for the free leg, and various techniques for the supporting knee and torso. I also developed step combinations from these elements. The result is a method that allows mastering all the basic skating elements, steps, and turns, enabling skaters to perform them at high speed, with great edge quality, and in aesthetically pleasing positions.
Coach, skating technique specialist
Ilya vladimirovich
Vidyakin
My approach
My journey
“My mission is to share knowledge that has been tested over years and through results, perfecting figure skaters' techniques and transforming their skating into an art that captivates audiences and brings victories”
My journey
While studying at the university, I began coaching. After my internship in my final year, I was taken under the wing of the Honored Coach of Russia, Inna Germanovna Goncharenko. During my work with her, I began to transform all the experience I had gained in ice dancing into single skating.
In 2008, I graduated from the Moscow State Academy of Physical Culture.
Until I was 12, I skated in singles, then spent a year in pair skating with the team of N.M. Mozer, after which I transitioned to ice dancing. I trained under the guidance of coaches such as: S.L. Alekseeva and E.V. Kustarov; L.V. Filina and M.I. Gurevich.
My approach to coaching
Once these elements are mastered, we move on to analyzing and practicing steps and turns (loops, mohawks, choctaws, hooks, twizzles, skates, and loops). Once these are also mastered, we move on to the second stage.
Once these elements are mastered, we move on to analyzing and practicing steps and turns (loops, mohawks, choctaws, hooks, twizzles, skates, and loops). Once these are also mastered, we move on to the second stage.
Then, the main focus shifts to mastering the basic skating elements (basic step, run-throughs, crossovers, arcs, cross-rolls).
In the second stage, I begin incorporating all skating elements into step sequences, combining them with various transitional steps. For example: a single three-turn LFO-hook RFI-skate LFO-run-through backward, then repeat with the other leg.
Mastering all three stages lays a solid foundation, but only daily training will ensure powerful, sharp, and impressive gliding.
The third stage involves choreographing programs or selecting and complicating connecting and transitional steps within existing programs for skaters with 3rd, 2nd, and 1st Junior levels, which leads to higher component scores. Starting from the 3rd sports grade, work on step sequences is added.
The third stage involves choreographing programs or selecting and complicating connecting and transitional steps within existing programs for skaters with 3rd, 2nd, and 1st Junior levels, which leads to higher component scores. Starting from the 3rd sports grade, work on step sequences is added.
Then, for already established sequences and familiar steps, we add different arm movements and body work: tilts and bends with a clear shift in the center of gravity, which is one of the features of step sequences.
We start with the most common combinations.
As we progress, we move on to more complex variations and alternative execution methods.
As we progress, we move on to more complex variations and alternative execution methods.
We start with the most common combinations. As we progress, we move on to more complex variations and alternative execution methods.
In the first session, we focus on breaking down the basics of skating technique: body and hip position, the work of the support and free leg, push-off, proper pattern, etc.
Stage 3
Stage 2
Stage 1
It all begins with an introduction.
Working with athletes of various levels and ages, I have always had one goal — to achieve the greatest result in the least amount of training sessions.
Working with athletes of various levels and ages, I have always had one goal — to achieve the greatest result in the least amount of training sessions.
Feedback
Feedback
on My Method
on My Method
Feedback on My Method
I purchased lessons to refresh my knowledge (I hadn’t skated in several years). In the end,
I got so hooked that I started training with Ilya online – I’m on the ice, and he’s connected via headphones. I really started to feel the ice in a completely new way! During each call, it feels like the coach is standing right next to me. Thank you for this approach!
Video course + online training
Yuriy, athlete
I’ve been skating for a couple of years, but couldn’t move on to advanced elements. After just a few lessons from the course,
I realized my mistakes — turns out it wasn’t just about my upper body! Now I skate with much more confidence. I finally got over my fear of spirals — I struggled with them for so long. Thank you so much! 🙏
To be honest, I didn’t believe Zoom training could work — but I take my words back! Ilya is a true professional, he sees every mistake right away. Working with him is incredibly motivating 🚀
Thank you so much! Now I’m set to polish all the points you highlighted.
Video course
Alina, recreational skater
Mentorship
Dmitry, coach
Ilya Vladimirovich, I want to thank you — especially for your patience. You explained the same things to me several times, always with such clarity that even the most difficult moments became easy to understand. You don’t just show how to do an element...
Read more →
On-location workshops
Ekaterina, athlete
I struggled with my twizzles for a long time. I started looking for online lessons and came across Ilya’s course. I hesitated at first, but decided to give it a try — bought one lesson, then a couple more. And that’s when I saw all my mistakes...
Read more →
Ilya Vladimirovich, good afternoon! :) I want to thank you for the training camp. Honestly, I thought that in just a week I wouldn't learn much, but in the end, I gained so much valuable information that I hadn't gotten in months of regular training! Huge thanks for such an intensive experience! You are the best coach!
Video course
Marina, recreational skater
On-location workshops
Kristina, athlete
I'm just starting to coach kids, and sometimes I struggle to explain why things need to be done a certain way. I lack experience. But now I have a clear plan on how to teach the skating technique and explain things in a way that my students not only listen but truly understand. Thank you so much for these lessons, you are a true mentor! 🔥
Video course + online training
Alexander, coach
I live outside the city, so getting to the rink can be expensive and inconvenient. Huge thanks to Ilya Vladimirovich for allowing me to analyze my technique from the comfort of my home, right in front of the mirror, and then confidently step onto the ice! Now everyone is watching me 😎
Ilya Vladimirovich, once again thank you for these valuable lessons and the call!
The course has been a real eye-opener for me, a treasure trove of personal experience with your unique teaching approach. I can't wait to apply the knowledge...
Read more →
Online training
Olga, recreational skater
Video course + consultation
Maria, coach
Ilya Vladimirovich, I want to thank you — especially for your patience. You explained the same things to me several times, always with such clarity that even the most difficult moments became easy to understand. You don’t just show how to do an element — you explain why it should be done that way, down to the smallest details. After every training session at the camp, I felt like I was better than the day before! Thank you!! 😊🙏🙏🙏
Feedback
On-location workshops
Ekaterina, athlete
I struggled with my twizzles for a long time.
I started looking for online lessons and came across Ilya’s course. I hesitated at first, but decided to give it a try — bought one lesson, then a couple more. And that’s when I saw all my mistakes...
The course is packed with value. I completely rethought so many aspects of my skating — even the things I used to avoid, thinking “Why waste time on this?” Now I understand how important attention to detail really is. The information is laid out step by step, from basic to advanced, and you go straight from theory to practice!
I started looking for online lessons and came across Ilya’s course. I hesitated at first, but decided to give it a try — bought one lesson, then a couple more. And that’s when I saw all my mistakes...
The course is packed with value. I completely rethought so many aspects of my skating — even the things I used to avoid, thinking “Why waste time on this?” Now I understand how important attention to detail really is. The information is laid out step by step, from basic to advanced, and you go straight from theory to practice!
I struggled with my twizzles for a long time. I started looking for online lessons and came across Ilya’s course. I hesitated at first, but decided to give it a try — bought one lesson, then a couple more. And that’s when I saw all my mistakes...
The course is packed with value.
I completely rethought so many aspects of my skating — even the things I used to avoid, thinking “Why waste time on this?” Now I understand how important attention to detail really is.
The information is laid out step by step, from basic to advanced, and you go straight from theory to practice!
The course is packed with value.
I completely rethought so many aspects of my skating — even the things I used to avoid, thinking “Why waste time on this?” Now I understand how important attention to detail really is.
The information is laid out step by step, from basic to advanced, and you go straight from theory to practice!
Feedback
Skating technique video course
Marina, recreational skater
Ilya Vladimirovich, once again thank you for these valuable lessons and the call!
The course has been a real eye-opener for me, a treasure trove of personal experience with your unique teaching approach. I can't wait to apply the knowledge I've gained in my work, so that my students will skate more confidently. Thank you for your professionalism and inspiration! I will definitely reach out to you again!
The course has been a real eye-opener for me, a treasure trove of personal experience with your unique teaching approach. I can't wait to apply the knowledge I've gained in my work, so that my students will skate more confidently. Thank you for your professionalism and inspiration! I will definitely reach out to you again!
Ilya Vladimirovich, once again thank you for these valuable lessons and the call!
The course has been a real eye-opener for me, a treasure trove of personal experience with your unique teaching approach. I can't wait to apply the knowledge I've gained in my work, so that my students will skate more confidently.
Thank you for your professionalism and inspiration! I will definitely reach out to you again!
The course has been a real eye-opener for me, a treasure trove of personal experience with your unique teaching approach. I can't wait to apply the knowledge I've gained in my work, so that my students will skate more confidently.
Thank you for your professionalism and inspiration! I will definitely reach out to you again!
Feedback
Skating technique video course + consultation
Maria, coach
Full access to all lessons and modules of the course + exclusive bonus lessons and materials
Full access to all lessons and modules of the course + exclusive bonus lessons and materials
Full access to all lessons and modules of the course + exclusive bonus lessons and materials
Pricing
Pick the Learning Format That Suits You
The price depends on your learning format: get a single lesson, a module, or the full course — it’s up to you!
Personalized Plan
Build your own course: choose only the modules and lessons you need
Module «Basic Skating Techniques»
Module «Steps and Turns»
Module «Advanced Turns»
COMPLETE VIDEO COURSE
Module «Basic Skating Techniques»
Module «Steps and Turns»
Module «Advanced Turns»
Lesson on Toe Steps
Lesson on Hops
Skating Journal: 0 ₽ instead of 990 ₽
30-minute consultation on any topic
Free Bonuses:
Certificate of Completion for Full Course
Pick a lesson or module
Get video course
ㅤㅤindividual and group online training sessionsㅤㅤ
ㅤㅤfigure skating campsㅤㅤ
Consolidate the knowledge gained in the course through personalized and group online sessions, and get the most out of each element.
Consolidate the knowledge gained in the course through personalized and group online sessions, and get the most out of each element.
Training
online training sessions
Online lessons
(01)
Consultations
(02)
Video analysis
(03)
Get analysis
- Step sequences – 3,000 ₽
- Basic skating elements – 6,000 ₽
- Simple turns and steps – 6,000 ₽
- Advanced turns – 6,000 ₽
- Programs – 6,000 ₽. View example →
- Skating tests (any level) – 6,000 ₽
Personal mentorship
(04)
Example of a video program analysis
The first Axel entry from the difficult turns includes only a bracket right before the jump — that’s not enough. You should add something right after the first circle, like a loop, and maybe a counter or rocker after the mohawk.
Before the Salchow, almost all turns are executed over the left shoulder (except for one three-turn) — this creates an imbalance. Turns should be distributed evenly throughout the program, using both shoulders.
+ before the Salchow, there isn’t enough upper body movement.
From the Salchow to the layback spin, again, all turns are over the left shoulder. You can add a difficult turn in the entry to the layback.
Layback – great job, you’ve nailed it! (but in the Biellmann position, the second hand should hold the blade)
The layback exit (the spiral) repeats a move that was already used — repetitions like that are very noticeable and best avoided.
I'll send a voice message with detailed feedback on the step sequence.
Combo spin – good job! But be sure to hold the edge change — ideally four revolutions, even though the rules require three.
In the entry to the spin (after the jump into the layback), the spiral appears again — it's a repeated element. And I don’t see any complex transitional turns there.
Summary:
Before the Salchow, almost all turns are executed over the left shoulder (except for one three-turn) — this creates an imbalance. Turns should be distributed evenly throughout the program, using both shoulders.
+ before the Salchow, there isn’t enough upper body movement.
From the Salchow to the layback spin, again, all turns are over the left shoulder. You can add a difficult turn in the entry to the layback.
Layback – great job, you’ve nailed it! (but in the Biellmann position, the second hand should hold the blade)
The layback exit (the spiral) repeats a move that was already used — repetitions like that are very noticeable and best avoided.
I'll send a voice message with detailed feedback on the step sequence.
Combo spin – good job! But be sure to hold the edge change — ideally four revolutions, even though the rules require three.
In the entry to the spin (after the jump into the layback), the spiral appears again — it's a repeated element. And I don’t see any complex transitional turns there.
Summary:
- There’s a major imbalance in the transitional steps — around 85% of steps and turns are done over the left shoulder.
- There’s a lack of complex turns and upper body involvement in transitions.
- Step sequence blocks are constructed incorrectly (they won't be counted) + there are many repeated steps (e.g., three left backward inside loops).
Actively involved in the training process, providing further opportunities for productive development of skating techniques.
Actively involved in the training process, providing further opportunities for productive development of skating techniques.
Camps
On-location workshops
Learning all skating elements
(01)
Visited 30 cities so far
Number of Russian Cities - 30
Total Number of Camps - 112
Biysk 1
Bryansk 5
Budyonnovsk 1
Voronezh 15
Goryachy Klyuch 1
Domodedovo 1
Zarechny 1
Ivanteyevka 1
Kaluga 13
Kirov 2
Korenovsk 10
Kostroma 22
Krasnodar 2
Kursk 2
Leninsk-Kuznetsky 1
Moscow 1
Nadym 1
Nevinnomyssk 1
Nizhny Novgorod 1
Obninsk 10
Prokopyevsk 4
S. Severskaya 1
Sergiev Posad 7
Tikhoretsk 1
Trudarmeysky 1
Uchaly 1
Khabarovsk 1
Chita 1
Jurmala (Latvia) 1
Yaroslavl 1
Total Number of Camps - 112
Biysk 1
Bryansk 5
Budyonnovsk 1
Voronezh 15
Goryachy Klyuch 1
Domodedovo 1
Zarechny 1
Ivanteyevka 1
Kaluga 13
Kirov 2
Korenovsk 10
Kostroma 22
Krasnodar 2
Kursk 2
Leninsk-Kuznetsky 1
Moscow 1
Nadym 1
Nevinnomyssk 1
Nizhny Novgorod 1
Obninsk 10
Prokopyevsk 4
S. Severskaya 1
Sergiev Posad 7
Tikhoretsk 1
Trudarmeysky 1
Uchaly 1
Khabarovsk 1
Chita 1
Jurmala (Latvia) 1
Yaroslavl 1
Working on step sequences
(02)
- Analyzing the number of difficult turns and steps. Removing repetitions and adding missing elements.
- Balancing turns performed on both left and right shoulders.
- Rebuilding the sequence for cleaner entries into difficult turns — this helps improve execution and increase the level awarded.
- Verifying correct structure of the two required blocks with three difficult turns each.
- Enhancing the overall pattern and edge quality.
- Adding upper body movement and refining choreography for greater complexity.
- Analyzing the number of difficult turns and steps. Removing repetitions and adding missing elements.
- Balancing turns performed on both left and right shoulders.
- Rebuilding the sequence for cleaner entries into difficult turns — this helps improve execution and increase the level awarded.
- Verifying correct structure of the two required blocks with three difficult turns each.
- Enhancing the overall pattern and edge quality.
- Adding upper body movement and refining choreography for greater complexity.
Apply now
Choreography of programs
(03)
Next, the choreography is created:
4 hours for the Short Program (SP)
5 hours for the Free Program (FP)
Afterward, the athlete is recorded performing the new program and the video is sent to the coach/parent.
4 hours for the Short Program (SP)
5 hours for the Free Program (FP)
Afterward, the athlete is recorded performing the new program and the video is sent to the coach/parent.
Recommendation:
A couple of days after choreography, a 2-hour session with me to refine and practice the new program. This helps to eliminate inaccuracies in choreography and accelerate the adaptation process.
A couple of days after choreography, a 2-hour session with me to refine and practice the new program. This helps to eliminate inaccuracies in choreography and accelerate the adaptation process.
Together with the main coach, we make decisions on:
- Music selection and arrangement
- Defining the character and theme
- Costume design
- Defining content (program elements)
Apply now
Leave a request
By clicking the “Send request” button, you consent to the processing of your personal data.
Book a Workshop
Send request
Payment for the workshops includes:
Transportation
Meals
Accommodation
Training
Round-trip airfare or train tickets (Moscow – destination city – Moscow), plus taxi transfers to and from the airport/train station in Moscow
Daily meal expenses
Payment for coaching and training hours
Stay in a standard hotel room or rented apartment in the host city for the full duration, including arrival and departure days
You need my support if you:
How I can help you
(05)
Need guidance
Don’t have a system
(01)
You need expert feedback and support at every stage of your development
You’re unsure about performing certain elements and feel your motivation starting to drop
Lack confidence
(04)
You feel stuck at the same level and want to make real progress
See no progress
(03)
Apply now
You’re unsure how to work on your technique and want to improve movement efficiency
Feel confused
(02)
You struggle to create a training plan on your own and stick to it
FAQ
Your Questions Answered
What happens after payment?
(01)
Training will take place in a convenient format via a Telegram bot. After selecting your plan, you will be redirected to the bot to complete payment for the chosen lesson, module, or full course. Once the payment is confirmed, you will gain access to all materials and instructions immediately.
Can I learn from zero?
(02)
If you're a complete beginner,
I recommend starting with basic training under the guidance of an experienced coach. This course can be a great additional source of knowledge along the way.
I recommend starting with basic training under the guidance of an experienced coach. This course can be a great additional source of knowledge along the way.
The video course is not suitable if you've just stepped onto the ice for the first time. It’s designed for those who want to dive deeper into skating technique and improve their results — even without access to a coach.
The video course is not suitable if you've just stepped onto the ice for the first time. It’s designed for those who want to dive deeper into skating technique and improve their results — even without access to a coach.
If you're a complete beginner, I recommend starting with basic training under the guidance of an experienced coach. This course can be a great additional source of knowledge along the way.
How can a coach use the course?
(03)
This course is a valuable tool for coaches looking to improve their skills and deepen their understanding of skating technique.
You can use the materials to prepare for training sessions, analyze your students’ technique, demonstrate exercises, and identify common mistakes. The course will help you plan practices more effectively and provide high-quality instruction to your skaters.
You can use the materials to prepare for training sessions, analyze your students’ technique, demonstrate exercises, and identify common mistakes. The course will help you plan practices more effectively and provide high-quality instruction to your skaters.
This course is a valuable tool for coaches looking to improve their skills and deepen their understanding of skating technique. You can use the materials to prepare for training sessions, analyze your students’ technique, demonstrate exercises, and identify common mistakes. The course will help you plan practices more effectively and provide high-quality instruction to your skaters.
Is access time-limited?
(04)
No, access to the course is not time-limited. Once you've completed the payment, all materials are yours to keep forever.
No, access to the course is not time-limited. Once you've completed the payment, all materials are yours to keep forever.
How to pay from abroad?
(05)
You can purchase the video course from anywhere in the world. If you experience any issues with direct payment, simply contact my manager — we’ll offer alternative payment methods that work for your country.
When do I need online sessions?
(06)
To achieve the best results and avoid mistakes, it's important to combine theoretical knowledge with practical work under the guidance of an experienced coach. Individual and group online sessions provide personal feedback, help correct mistakes, and reinforce what you’ve learned through practice.
Leave your phone number and my manager will be happy to answer all your questions
Leave your phone number and my manager will be happy to answer all your questions
By clicking the “Send request” button, you consent to the processing of your personal data.
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ㅤㅤthe key to success on the iceㅤㅤ
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